YOUR HEALTH IS WORTH THE INVESTMENT
Mountain Synergy Health Coaching offers comprehensive nutritional health services designed to empower you on your journey toward optimal health. Through one-on-one coaching sessions, we will work together to identify your unique needs and create tailored strategies that promote balance and vitality in your life. Experience a holistic transformation as you cultivate healthier habits, improve your resilience, and enhance your quality of life. Your journey to optimal health begins here!
A BETTER WAY TO LIVE
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Holistic Health Assessment
A comprehensive holistic health assessment examines your physical, mental, and emotional health in depth. This thorough process helps identify any imbalances that may exist within these areas, allowing to create a tailored plan for achieving better health overall.
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Root Cause Testing
Through advanced lab testing, we can uncover the root causes of your health problems. By understanding these underlying issues, I can offer personalized and natural solutions that address your unique health needs.
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Reduce Environmental Toxins
I take a proactive approach to identify and significantly reduce your exposure to harmful environmental toxins at home and at work. This essential step is crucial for protecting your overall health and well-being in today’s world.
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Healthy Eating Habits
Learn to develop sustainable eating habits that not only enhance your overall health but also promote long-lasting well-being. By adopting these practices, you can support your body in achieving its optimal state.
Mountain Synergy Health Coaching Services
50-Minute Consultation
Learn more about the wide range of my services and how I can effectively help you achieve optimal health and well-being. This complimentary consultation is exclusively available for first-time clients and will be conducted via phone consult only.
Free
2-Week Custom Meal Plan
✓ Meal plan questionnaire required to better understand dietary needs and goals
✓ Personalized two-week meal plan with recipes, grocery lists & nutritional info in an exportable PDF
$170
One-Time Consultation
✓ Health intake assessment
✓ 60-minute consultation
✓ 3-5 recommendations based on your health goals
✓ Unlimited access to my Fullscript Supplement Dispensary with 10% off all products
$95
Test, Don’t Guess - Labs & Consultation
✓ Lab testing of your choice direct shipped to your door
✓ One hour lab consultation per test to review results
See Lab Testing page for more information
$ Price Varies
3-Month Health Coaching Program
✓ Two 50 minute consultations per month for 3 months (6 sessions)
✓ Custom tailored gut health plan based on comprehensive health assessment
✓ One 2-week personalized meal plan with grocery list included
✓ Support emails (ongoing)
✓ Unlimited access to my Fullscript Supplement Dispensary with 10% off all products
✓ Exclusive handouts formulated for your needs
✓ Up to 15% off my recommended brands such as Earthley Wellness, FATCO skincare, MyPureWater & Jigsaw Health
$795
6-Month Health Coaching Program
✓ Two 50 minute consultations per month for 6 months (12 sessions)
✓ Custom tailored gut health plan based on comprehensive health assessment
✓ Two 2-week personalized meal plans with grocery list included
✓ Support emails (ongoing)
✓ Unlimited access to my Fullscript Supplement Dispensary with 10% off all products
✓ Exclusive handouts formulated for your needs
✓ Up to 15% off my recommended brands such as Earthley Wellness, FATCO skincare, MyPureWater & Jigsaw Health
$1,650
6-Month Health Coaching Plus Program
✓ Two 50 minute consultations per month for 6 months (12 sessions)
✓ Custom tailored gut health plan based on comprehensive health assessment
✓ Two 2-week personalized meal plans with grocery list included
✓ Support emails (ongoing)
✓ Unlimited access to my Fullscript Supplement Dispensary with 10% off all products
✓ Exclusive handouts formulated for your needs
✓ Up to 15% off my recommended brands such as Earthley Wellness, FATCO skincare, MyPureWater & Jigsaw Health
✓ CellCore Biosciences 4-month Roadmap to Health Foundational Supplement Protocol ($1,085 retail value)
$2,750
✓ Two 50 minute consultations per month for 9 months (18 sessions)
✓ Custom tailored gut health plan based on comprehensive health assessment
✓ Three 2-week personalized meal plans with grocery list included
✓ Support emails (ongoing)
✓ Unlimited access to my Fullscript Supplement Dispensary with 10% off all products
✓ Exclusive handouts formulated for your needs
✓ Up to 15% off my recommended brands such as Earthley Wellness, FATCO skincare, MyPureWater & Jigsaw Health
✓ CellCore Biosciences 9-month Comprehensive Supplement Protocol ($2,000 retail value)
✓ Vibrant Wellness Total Tox Burden Panel ($500 retail value)
✓ Cyrex Laboratories Array 12 Pathogens Panel ($399 retail value)
$5,995
Ultimate 9-Month Health Coaching Program
Bloodwork Reviews *Coming Soon*
✓ An in depth review of standard blood panels
✓ Optimal ranges for optimal health
✓ Explore root cause patterns of dysfunction
"Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime."
— Maimonides